Full Moon Night Yoga & Meditation Wednesday, May 26, 2021 6:20PM (PST) (30 min, one session)
Free, No Reservations Necessary
Celebrating full moon Wednesday night, we will offer an evening version of “Wellness Wednesdays”. 
Usually, we virtually offer either Bilingual Yoga or Meditation w/ Japanese Singing Bowl during the lunchtime every Wednesday. 
On this special occasion, both instructors will join together in the evening & you will experience both yoga & meditation in one virtual session on JFLA's Facebook Live! 
In the quiet relaxing setting & your home, stretch your body by Hikaru’s English & (Nihon-go) instruction while absorbing sounds by Yuki’s Japanese singing bowls. The full moon power will help to release your stress & give you energy!
No reservation is necessary. No need to have a FB account. Just visit our Facebook page! 
*If you miss it, you can find it later on our FB or our YouTube channel.
More details about the program:
Hikaru was born in (Nihon) & is a native speaker of (Nihon-go). She has been practicing yoga since 2008 & after yrs. of studying yoga, she found Iyengar yoga. Iyengar yoga has changed her very inspiration for life & Hikaru had developed a deeper connection to yoga ever since then. https://hikaruyoga.com
Yuki Uwasawa is CMT (Certified Massage Therapist in CA), Sound Body Healing, Shiatsu Practitioner, Deep Massage Practitioner, Kundalini yoga teacher (K.R.I Certificate of Training).  
Wellness Wednesdays
The Japan Foundation, Los Angeles offers a virtual "Wellness Wednesdays" program online every Wednesday on JFLA's Facebook Page.
Check the schedule for May.  
  
May 19: "Virtual" Bilingual Yoga (12:30pm)

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