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You want to do a marathon. You'll get there quicker, and in better shape with much less stress, if you add some water.Swimming is known as the best all-around exercise. It improves cardiovascular efficiency, tones muscles and builds strength while relieving impact stress on your body! Join us for a free analysis and we’ll help you get started with a regular swimming program tailored to fit your needs.Please enjoy the first workout free on us! Please fill out a free workout form on…See More
It is time to prepare for ocean swims.Don’t show up on the beach without being ready. The ocean is challenging even in the best conditions. Start now with some training in the pool, improve technique and establish a base. These workouts will run from 6 to 7 p.m. Mon., Tues., Thurs. at the USC outdoor pool, 3441 McClintock Ave.These workouts will run from March 13-March 23.Please enjoy the first workout free on us! Please fill out a free workout form on…See More
After suffering a heart attack six years ago, Jerome Smith’s heart only pumps at 34 percent of a healthy one. But that hasn’t kept the 73-year-old from blasting away at SCAQ Masters swim workouts. And now he plans to compete in his first swim…See More
We're working on something exciting at KPCC (89.3 FM), but we can't do it without you.So, we are inviting you to share a story about you or your community, whatever that means to you and in whatever form works best for you - whether that's music, dance, visual art, spoken word or another medium. From there, we'll produce a series of live events featuring performances by real people from around Los Angeles, sharing your stories as a way to connect with one another and to celebrate our diverse…See More
To get naturally pink lips you need to clear impurities from the lips and keep them moisturized. There are several natural remedies that you can try on like honey, lemon, aloe-vera etc. Beautiful lips make you look charming and if you have dark lips you need to follow the below given tips to make them rosy. Scrub your lips and keep them moisturized.Massage your lips with Aloe-vera gel. This will treat…See More